Take Charge of Your Health

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Go to video page for Ep. 1 - Heart Health

Ep. 1 - Heart Health

Ep. 1 - Heart Health

One in every four deaths in the United States is due to heart disease. Learn how you can take charge of your heart health and revolutionize your life!

Go to video page for Ep. 2 - Dealing With Diabetes

Ep. 2 - Dealing With Diabetes

Ep. 2 - Dealing With Diabetes

More than 100 million Americans live with diabetes or prediabetes. Discover how you can protect yourself against “the silent killer.”

Go to video page for Ep. 3 - Combating Cancer

Ep. 3 - Combating Cancer

Ep. 3 - Combating Cancer

More than one in three Americans will be diagnosed with cancer at some point in their lives. Find out what you can do to combat cancer.

Go to video page for Ep. 4 - Weight Loss

Ep. 4 - Weight Loss

Ep. 4 - Weight Loss

Discover sustainable, proven methods for weight loss that actually lasts!

Go to video page for Ep. 5 - Depression and Mental Health

Ep. 5 - Depression and Mental Health

Ep. 5 - Depression and Mental Health

Learn how you can improve your mental health and look forward to each new day with confidence.

Go to video page for Ep. 6 - Coping With Stress

Ep. 6 - Coping With Stress

Ep. 6 - Coping With Stress

Stress can have serious consequences for physical and mental health. Find out what you can do to cope with stress and be free from its damaging effects.

Go to video page for Ep. 7 - Overcoming Addictions

Ep. 7 - Overcoming Addictions

Ep. 7 - Overcoming Addictions

Addiction affects millions of people every day. Discover how you and those you love can find lasting recovery from addiction.