Take Charge of Your Health
Ep. 1 - Heart Health
One in every four deaths in the United States is due to heart disease. Learn how you can take charge of your heart health and revolutionize your life!
Ep. 2 - Dealing With Diabetes
Ep. 2 - Dealing With Diabetes
More than 100 million Americans live with diabetes or prediabetes. Discover how you can protect yourself against “the silent killer.”
Ep. 3 - Combating Cancer
More than one in three Americans will be diagnosed with cancer at some point in their lives. Find out what you can do to combat cancer.
Ep. 4 - Weight Loss
Discover sustainable, proven methods for weight loss that actually lasts!
Ep. 5 - Depression and Mental Health
Ep. 5 - Depression and Mental Health
Learn how you can improve your mental health and look forward to each new day with confidence.
Ep. 6 - Coping With Stress
Ep. 6 - Coping With Stress
Stress can have serious consequences for physical and mental health. Find out what you can do to cope with stress and be free from its damaging effects.
Ep. 7 - Overcoming Addictions
Ep. 7 - Overcoming Addictions
Addiction affects millions of people every day. Discover how you and those you love can find lasting recovery from addiction.